The city is really picturesque and what I also appreciate about it are many new places and roads where I can run, because here in Denmark I am gonna train for the Prague International Marathon which is held on May 2009. I will start my 3 month training course on February 9 so now I am just running only for pleasure, trying to explore as much possible terain as possible, enjoying the sights, etc. The training plan I am following is available at page http://www.beh.cz/, the auther is named Pavel Paberad and its desinged for those whose ambition is run it about 3:30...I followed this plan 2 years ago and my final time was 3:15 but at that time I had really good training partner( Tomik Eisner-3:02) and also the whole season was better- I took part in more races and I achieved better results and maybe even my motivation was stronger...so I daren`t say that I will break my record but at least I will try to get under 3:30 and maybe.......but stop dreaming, and start working!!!
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